Bipolar Disorder, Creative Writing, Depression, Life, Mental Health, Mental Illness, Mood Disorder, Poetry

STRENGTH AND SWEETNESS

She’s strength and sweetness.

She’s a warrior,
Her bones are inked in resilience.

She’s a demigod,
Her small existence is astounding.

She’s a paradox,
Her weakness is her strength.

She’s majesty,
Her soul is royalty.

She doesn’t soar the skies,
Yet her wings are by no means,
Less than the eagle’s…

She plods, she ponders,
Some days,
She simply persists.

In silence she battles,
And in despair she remembers, love.

She gathers all that is left of yesterday,
Her glitchy mind, her patchwork heart,
Her sharp edges, her missing parts,
Everything.

She soothes her frayed heart,
Hoodwinks her demons,
Clothes her agony in grace,
Hones her brave spirit,
Feigns fresh hope,
And walks quietly into a new day.

Her emptiness still lingers,
Her pains still ache,
Her veins are weary,
Her smile is riddled with scars,
Yet she’s lit like a fire tall enough to lick the gates of heaven!

What a strong woman!
A woman made of staggering rebound!
A true reflection of a God!
The ultimate God soaked metaphor!

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Life, Mental Health

DARLING

Listen baby girl, you are beyond stunning. Do you hear me?

You have always been the girl that lets life happen to her. The girl that rides the rollercoaster of Bipolar Disorder without a seatbelt on. The girl that fights back the sting in her eyes when least expected to pull herself together. The girl that is almost painstakingly adept at keeping her cool in the wake of the turbulence that is circular insanity.

Today, in retrospect, looking back on some of your blog posts and I am absolutely gobsmacked at some of your posts. Equally inspired and revamped because you found people on the same wavelength as you. One thing is still vivid though: the skeleton that spooks you every time you open the closet. The black dog. The brain fog. The pain in the brain. OG depression. The slayer of beautiful souls. The throttling monster. The barbed arrow right through the heart.

You have hugged your knees, cried for hours until the tears dried and the throat hurt. Until you got a stuffy nose. You have sat on the floor of your room, sulking, yet in daze at the stormy situation that compounded you.

It’s a pity that even as you write this, you keep glancing over your shoulder because you know the black dog might be back sooner than later, but you tread on because you feel compelled to get this out.

But I’m glad that you are learning to dance in the torrential downpour. Like a phoenix, you are starting to learn how to emerge from the ashes to start a new life. I have seen you plummet to the state of despair and depress. I’m happy that you still have the key even when the black dog steals your self esteem, debilitates you (often to the point that you have no oomph and no motivation) and wraps it in chains.

You still believe in grit, resilience, tenacity and strength and resolve of character. You are fully aware of the inherent beauty in the promise of the life ahead of you. You choose to be a prisoner of hope. You understand that depression did not break you, it broke you open. You know that you are not here inspite of the challenges, you are here because of the challenges. You know that “we must all meet our moment of truth in this thing called life. Nobody is invincible; no plan is foolproof.” You are unstoppable, not because you have failures or insecurities or doubts but because you soldier on despite them. You still know, in the grand scheme of things, you are blessed despite the speed bumps along your journey. A journey that sometimes seems to be guided by a broken compass. A road to redemption that sometimes seems to have no GPS.

You understand that depression teaches you empathy and suicidal ideations teach you to appreciate each moment you almost didn’t have. You are slaying a demon that can’t be seen —feels like you have been through a fight but you have no punches, kicks or head butts to show for it yet you feel painful aches.

You have felt the paroxysm of pain. You have learnt that it doesn’t get better; you only get stronger. You know that you are in it for the long haul; maybe until you find your yellow brick road to healing. You must keep feigning strength until it’s inked in your bones.

You would rather be a burning passion than a perfectly put together coward.

Your glitchy mind and patchwork heart are worthy. And so are your sharp edges and missing parts.

Chase your calling, sis.

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Mental Health

CIRCULAR INSANITY

After my second (and presumably correct) diagnosis, I now began to process everything sorrounding Bipolar Disorder. For the first time I felt that I could dig below the surface of my unhappiness without being ashamed of what I might find. This diagnosis was timely because it grappled so starkly with the reality of mental illness.

When I was misdiagnosed with unipolar depression, I used to wish I were bipolar, on the theory that I could at least accomplish something. (Boy, was I wrong about that.) Plans made during hypomania never come to fruition. They are started, rethought, abandoned, exchanged for something grander and ultimately fizzle out when the hypomania wears off.

I have Bipolar type 2 so I don’t experience the manic highs, only depressive lows and hypomania. This is the reason why I was misdiagnosed with unipolar depression.

Depression leaves me feeling physically and emotionally exhausted. I start to fixate and obsess on all the outlandish things I did when I was hypomanic and hate myself for it. I begin to lose my cool. And it’s sometimes so severe I could hold suicidal tendencies.

No doubt, depression is the devil. Depression is to sadness as a broken leg is to a splinter. Depressions sucks the life out of a person and mutes all emotions save for misery and lethargy. Depression throttles. Depression denies all possibility of complacency or elation or even happiness. Depression is hell. Real hell on wheels.

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